Weigh In record (no journal entry) for 16 May 2024
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85.4 kg
Lost so far: 18.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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641 kcal
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Fat: 16.66g | Prot: 18.66g | Carbs: 110.56g.
Breakfast: Banana Nanica, Banana Prata, Président Queijo Prato, Aurora Apresuntado, Kim Pão para Hot Dog, Vitarella Biscoito Agua e Sal, Café com Açúcar. Lunch: Hershey's Chocolate Ao Leite, Alface Americana. Snacks/Other: Vitarella Biscoito Agua e Sal, Café com Açúcar. more...
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2287 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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elaine_guimaraes's Weight History
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