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mskimmy21
Journal
31 Aug 11
mskimmy21's Journal, 31 Aug 11
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Weigh In record (no journal entry) for 31 August 2011
59.8 kg
Lost so far:
16.9 kg
.
Still to go:
3.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 August 2011:
730 kcal
Fat: 11.50g | Prot: 30.00g | Carbs: 124.00g.
Lunch:
Lemon Pepper Fish.
more...
1902 kcal
Exercise:
Desk Work - 14 hours, Resting - 3 hours, Sleeping - 7 hours.
more...
Losing 0.5 kg a Week
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mskimmy21's Weight History
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