Irmela.A's Journal, 16 May 24

Yulaf unlu, lor peynirli ve sucuklu krep 😋

View Diet Calendar, 16 May 2024:
1843 kcal Fat: 79.08g | Prot: 91.16g | Carbs: 187.36g.   Breakfast: Banana, Sütaş Tava Yoğurt, Dried Chia Seeds , Fellas Yer Fıstıklı Protein Granola, Flax Seeds. Lunch: Yulaf Unu Crep, Banana, Cherry Tomatoes, Richnut Fıstık Ezmesi, Semic Bosanski Sudzuk, Altınkılıç Kaymaklı Ayvalık Lor Peyniri , Yulaf Unu Crep. Snacks/Other: Kiperin Collagen Peptides, Kinder Bueno White, Mis Kefir. more...
1922 kcal Exercise: Apple Health - 24 hours. more...

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