Weigh In record (no journal entry) for 16 May 2024
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76.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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2242 kcal
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Fat: 37.93g | Prot: 191.62g | Carbs: 286.48g.
Breakfast: Cioccolatini al Latte, Mandorle, Coop Albicocca, Dolciando & Dolciando Cacao Amaro, ManuSol Choco Leafs, Myprotein Protein Hot Chocolate, Sterilgarda Latte Scremato, Fagiotella 3. Lunch: Pane ceci imola, Broccoli, FiberPasta Pasta Proteica. Dinner: Auchan Rape Rosse, Coop Albicocca, Mela, Lattuga, Hero Light Mirtilli, Lonza di Maiale (Filetto). Snacks/Other: Ferrero Pocket Coffee, Cetriolo (con Buccia), San Benedetto Succoso Arancia Carota Limone, Danone Hipro 15 g Proteine Gusto Peanut Butter e Banana, Melinda Mela, Pane superprotein, Albume d'uovo. more...
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Gaining 4.6 kg a Week
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GianlucaPinto's Weight History
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