Weigh In record (no journal entry) for 16 May 2024
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77.5 kg
Lost so far: 71.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1426 kcal
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Fat: 71.67g | Prot: 68.58g | Carbs: 111.10g.
Lunch: Dracula Piller Salmiakki-Karamelli, Elovena Korvapuusti Pehmeä Kaurapatukka, Felix BBQ-Hunaja Kastike, Dulano Bratwurst Mini, Pirkka Punaiset Linssit Suolaliemessä, Euro-East Kimchi. Dinner: Miyata Shirataki Spaghetti Style, Lounashetki Kana-Caesar Salaatti, Kikkoman Soijakastike, Blue Dragon Wasabitahna, Hätälä Lohifilee. Snacks/Other: Panda Pepe, Fazer Leipomo Paesano. more...
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Losing 2.1 kg a Week
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mangomadness92's Weight History
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