Weigh In record (no journal entry) for 10 January 2016
|
75.7 kg
Lost so far: 7.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2016:
|
815 kcal
|
Fat: 44.62g | Prot: 58.76g | Carbs: 40.41g.
Breakfast: Данон Актимель, Ikea Суфле в Шоколаде, Перекресток Винегрет Овощной с Маслом, Свинина Запеченая, Чай. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
la_terra's Weight History
|