Weigh In record (no journal entry) for 15 May 2024
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81.6 kg
Lost so far: 59.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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885 kcal
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Fat: 41.94g | Prot: 39.29g | Carbs: 81.64g.
Breakfast: Great Value Low Fat Vanilla Yogurt. Lunch: Jennie-O Turkey Hot Dogs, Aunt Millie's 35 Calorie Honey Wheat Bread. Dinner: Peanut Butter, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. Snacks/Other: Daisy 4% Small Curd Cottage Cheese, Quaker Rice Cakes - White Cheddar. more...
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Gaining 0.3 kg a Week
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tpharding's Weight History
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