EricRN's Journal, 15 May 24

6PM 24 Fast started. I'm doing 2 a week. I hope this Stop Eat Stop method Intermittent Fasting helps me trim up! Stay tuned...

View Diet Calendar, 15 May 2024:
1307 kcal Fat: 43.15g | Prot: 48.67g | Carbs: 100.65g.   Breakfast: Coffee, Kitchen Cravings Egg Salad Sandwich on White Bread . Lunch: Potato, Meat Loaf. Dinner: Meat Loaf, Potato. Snacks/Other: Cabernet Sauvignon Wine . more...

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