Kilotiainen's Journal, 16 May 24

Weigh In record (no journal entry) for 16 May 2024
152.9 kg Lost so far: 3.1 kg.    Still to go: 46.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2024:
566 kcal Fat: 15.85g | Prot: 37.03g | Carbs: 62.17g.   Breakfast: Rainbow Vadelmahillo, Golden Sun Bio Organic Chia Seeds, Valio Sokeriton Mustikkakeitto, Valio Kiehu Maitojuoma, Valio Rasvaton Maito, Elovena Kaurahiutale, Coffee with Milk, Valio Profeel Suklaavanukas. more...
928 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.3 kg a Week

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Kilotiainen's Weight History


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