rute.isabel's Journal, 15 May 24


View Diet Calendar, 15 May 2024:
1020 kcal Fat: 40.53g | Prot: 68.65g | Carbs: 94.17g.   Breakfast: Café, Iswari Psyllium Pó , Papaia, Vemondo Bio Organic Amêndoas sem Açúcar , Ameixas, Mirtilos, Cem Porcento Sementes de Chia Familiar, Milbona Iogurte Grego Natural Light. Lunch: Repolho Verde Cozido, Carapau Grelhado, Batatas (sem Casca, com Sal, Cozido). Afternoon Tea: Amêndoas, Peras. Dinner: Lidl Salada de Atum. more...
1943 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

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