342 calorias
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702 kcal
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Fat: 19.38g | Prot: 23.76g | Carbs: 110.56g.
Breakfast: Melitta Café sem Açúcar , Manteiga, Ovo Frito sem Gordura, Cuscuz (Cozido). Lunch: Salada de Tomate e Cebola, Mangas, Creme de Galinha, Arroz Branco (Longo, Cozido), Batata Doce, Beterraba Cozida. Snacks/Other: Pipoca com Manteiga (em Óleo). more...
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540 kcal
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Exercise:
Stair Climber (Stepper) - 25 minutes, Treadmill - 25 minutes, Google Fit - 23 hours and 10 minutes. more...
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Nis Nobrega's Weight History
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