Weigh In record (no journal entry) for 15 May 2024
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52.9 kg
Lost so far: 5.2 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1376 kcal
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Fat: 69.79g | Prot: 88.70g | Carbs: 125.44g.
Breakfast: Habaneras Galletas Integrales , La Pastora Té Verde, Queso Manchego, Mayonesa, Bollo, Jamón de Pavo, Café Instantáneo. Lunch: Amper Amper Energy Predator, Buldak. Dinner: Bollo, Pollo o Pavo Agridulce, Pollo (Apanado y Frito), Arroz Frito Chino. more...
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Losing 0.2 kg a Week
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Holanda21E's Weight History
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