Weigh In record (no journal entry) for 15 May 2024
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97.8 kg
Lost so far: 44.6 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 59.25g | Prot: 80.22g | Carbs: 108.65g.
Breakfast: Quesillo, Huevo Revuelto, Papas Salteadas. Lunch: Bistec, Guiso de Lentejas. Snacks/Other: Mangos. more...
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Gaining 0.1 kg a Week
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