Weigh In record (no journal entry) for 10 January 2016
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97.5 kg
Lost so far: 20.5 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2016:
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1672 kcal
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Fat: 55.13g | Prot: 81.16g | Carbs: 209.39g.
Breakfast: Dulano Geflügel-Pastete, Dulano Truthahnbrust (5g), Gekochtes Ei, Aldi Ziegenkäse In Scheiben, Margarine, Knack & Back Croissants, Coppenrath & Wiese Weizenbrötchen, Räucherlachs. Dinner: Gyros. Snacks/Other: Zitronenkuchen. more...
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Losing 0.5 kg a Week
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Mimi2904's Weight History
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