Weigh In record (no journal entry) for 15 May 2024
|
56.9 kg
Lost so far: 8.2 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
492 kcal
|
Fat: 11.69g | Prot: 14.53g | Carbs: 83.72g.
Breakfast: Мягкая Салями, Апельсин, Кофе с Молоком, Сдобного Теста Простое или на Кефире (с Меньшим Содержанием Жира). more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
натусик2345's Weight History
|