Weigh In record (no journal entry) for 15 May 2024
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79.7 kg
Lost so far: 8.8 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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762 kcal
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Fat: 8.81g | Prot: 53.23g | Carbs: 117.73g.
Breakfast: Pepaya, Herbalife F1 Shake Mix Dutch Chocolate. Lunch: Nasi Putih (Butir-Sedang, Dimasak), Ikan Mujair, Sambal Goreng, Ikan Panggang, Nasi Merah, Pepaya Muda, Okra Dimasak. Dinner: Pepaya, Herbalife F1 Shake Mix Dutch Chocolate. more...
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Losing 2.1 kg a Week
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Eka_Sari_Dewi's Weight History
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