Weigh In record (no journal entry) for 10 January 2016
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128 kg
Lost so far: 0 kg.
Still to go: 38 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 10 January 2016:
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2268 kcal
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Fat: 118.29g | Prot: 86.34g | Carbs: 211.52g.
Breakfast: Low Fat Yoghurt, Nutzy Crunch. Lunch: Fried Sweetpotato, Lettuce Salad with Assorted Vegetables, Back Bacon, Mozzarella Cheese (Whole Milk), Tangy Mayonnaise, Chicken Breast, Sour Dough Bread. Dinner: Italian Salad Dressing, Walnuts. Snacks/Other: XXX Mints, Brown Sugar, Pineapple and Orange Juice (Canned), Plain Yoghurt (Lowfat). more...
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WillieJvR's Weight History
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