Weigh In record (no journal entry) for 15 May 2024
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68.1 kg
Lost so far: 6.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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147 kcal
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Fat: 3.93g | Prot: 10.66g | Carbs: 17.20g.
Breakfast: Фермер Сухов Смесь Семян Льна, Кунжута, Подсолнечника, Кофе с Молоком, Савушкин Продукт Teos Йогурт Греческий Вишня. more...
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Losing 2.1 kg a Week
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sol007nce's Weight History
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