Weigh In record (no journal entry) for 15 May 2024
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64.9 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1997 kcal
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Fat: 68.28g | Prot: 84.62g | Carbs: 254.50g.
Breakfast: Spaghetti Eis, Alnatura Mais Waffeln. Lunch: Milfina Kräuterquark , Jütro Tomaten Ketchup, Gurke (mit Schale), Kartoffeln, Hackfleisch (80% mager / 20% Fett, Frikadelle, Gekocht, Gegrillt). Dinner: Dr. Oetker Ristorante Pizza Vegetale, Von Allwörden Vollkornbrötchen. Snacks/Other: Edeka Bio Kichererbsenwaffeln. more...
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2105 kcal
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Exercise:
Bike Machine (Cycling) - 45 minutes, Race - 20 minutes, Resting - 15 hours and 55 minutes, Sleeping - 7 hours. more...
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Losing 0.6 kg a Week
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fräulein p's Weight History
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