tomasz fernandez III's Journal, 15 May 24

Weigh In record (no journal entry) for 15 May 2024
86.8 kg Lost so far: 21.2 kg.    Still to go: 5.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2024:
2895 kcal Fat: 88.43g | Prot: 169.62g | Carbs: 343.90g.   Breakfast: La Molisana Makaron, Pilos Serek Wiejski Lekki, Lidl Tortilla Wraps, Chef Select Naleśniki z Serem i Rodzynkami, YEEMY Pikantne Polędwiczki Panierowane z Kurczaka. Lunch: Fortuna Miłosław Bezalkoholowe IPA, Milka Czekolada Oreo Sandwich. more...
4039 kcal Exercise: Garmin - 24 hours. more...
Gaining 0.1 kg a Week

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tomasz fernandez III's Weight History


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