Weigh In record (no journal entry) for 09 January 2016
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97.2 kg
Lost so far: 6.3 kg.
Still to go: 38.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2016:
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2474 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours, walking slow - 1 hour. more...
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Gaining 3.9 kg a Week
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