Khudos's Journal, 14 May 24

Weigh In record (no journal entry) for 14 May 2024
61.2 kg Lost so far: 5.7 kg.    Still to go: 11.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2024:
1335 kcal Fat: 40.14g | Prot: 38.58g | Carbs: 214.70g.   Breakfast: Moov Organic Wild Blueberries. Lunch: Grapes, Hawaiian Pizza, Beet Soup (Borscht), NY Times Cake Khudos, Grapes, Avocados , Stonemill Sourdough Multigrain Bread, Moov Organic Wild Blueberries. Dinner: Tangerines (Mandarin Oranges) , Kirkland Signature Pistachios, Binggrae Melona Coconut, Granny Smith Apples. more...
Losing 6.3 kg a Week

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Khudos's Weight History


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