Weigh In record (no journal entry) for 31 August 2011
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175.8 kg
Lost so far: 6.0 kg.
Still to go: 91.9 kg.
Diet followed: Reasonably Well.
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1301 kcal
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Fat: 64.11g | Prot: 75.36g | Carbs: 114.47g.
Breakfast: milk fat free, Strawberry Jam, butter, natures own , cure 81, eggs. Lunch: wendy's croutons, wendy's Homestyle, wendy's italian venaigrette. more...
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Losing 6.7 kg a Week
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