Hany Shendy's Journal, 09 Jan 16

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I'm trying but there is something wrong :( I can't lose weight anymore :/

105.5 kg Lost so far: 6.1 kg. Still to go: 10.5 kg. Diet followed: Reasonably Well.

Gaining 0.2 kg a Week

4 Supporters Support

Comments

Do you track your food? I know when I am just "guessing" I tend to eat over what I should. What is your eating plan? Seeing it in black and white can really help to know where to tweak it!

09 Jan 16 by member: Rckc


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Hany Shendy's Journal, 09 Jan 16

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Hany Shendy's Weight History