AnssiWho's Journal, 14 May 24

AnssiWho's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 14 May 2024

99 kg Lost so far: 4 kg. Still to go: 13 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2024:

607 kcal

Fat: 21.34g | Prot: 25.47g | Carbs: 77.35g. Breakfast: Elovena Puuro. Lunch: Valio Arki Juusto, HK Saunapalvikinkku, Tomaatit, Ruisleipä. Snacks/Other: Croissant. more...

3347 kcal

Exercise: Golf (walking) - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Gaining 7 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

AnssiWho's Weight History

View Complete History

AnssiWho's Journal, 14 May 24

Submit a Comment

AnssiWho's Weight History