Weigh In record (no journal entry) for 13 May 2024
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105.0 kg
Lost so far: 11.1 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
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1195 kcal
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Fat: 63.57g | Prot: 47.06g | Carbs: 107.94g.
Breakfast: McDonald's Hash Browns, Egg, Cheese and Sausage Griddle Cake Sandwich. Lunch: 365 Blueberry Cereal Bar. Dinner: Great Value Fat Free Ranch, Pork Chops (Center Rib, Bone-In, Cooked, Pan-Fried) , Marketside Chicken Caesar Salad, Tampico Citrus Punch. Snacks/Other: Doritos Nacho Cheese Tortilla Chips (28g). more...
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2953 kcal
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Exercise:
Weight Training (moderate) - 15 minutes, Elliptical - 20 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 4.0 kg a Week
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Sojiroseta's Weight History
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