Weigh In record (no journal entry) for 14 May 2024
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79.3 kg
Lost so far: 4.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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337 kcal
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Fat: 17.32g | Prot: 15.86g | Carbs: 29.79g.
Breakfast: Дары Природы Смесь Салатная с Кунжутом , SPAR Хлеб на Закваске Пшеничный, Сырой Овощ, Обычные Блины, Жареное Яйцо, Сыр. more...
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Losing 4.9 kg a Week
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Valya_bezzub's Weight History
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