blibla_blub's Journal, 13 May 24

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Weigh In record (no journal entry) for 13 May 2024

76.1 kg Lost so far: 2.4 kg. Still to go: 11.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2024:

955 kcal

Fat: 31.95g | Prot: 56.65g | Carbs: 106.39g. Breakfast: Herbalife Formular 1 Café Latte. Lunch: Snickers Mini Snickers, Storck Knoppers Joghurt. Dinner: Herbalife Formular 1 Café Latte. Snacks/Other: Milbona Fettarmer Joghurt Mild 1,5% Fett, Pfirsiche, Äpfel. more...

1732 kcal

Exercise: Home-Workout - 20 minutes, Google Fit - 23 hours and 40 minutes. more...

Losing 2.1 kg a Week

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blibla_blub's Journal, 13 May 24

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blibla_blub's Weight History