Weigh In record (no journal entry) for 13 May 2024
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68 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1585 kcal
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Fat: 67.90g | Prot: 55.47g | Carbs: 194.52g.
Breakfast: İçim Labne, Siyah Zeytin, Domatesler, Salatalık (Soyulmuş), Sütaş Kaşar Peyniri, Uno Premium Tam Buğdaylı Kinoa ve Çiya Tohumlu. Dinner: Mevsim Salata, Bezelye Yemeği, Basmati Pilav. Snacks/Other: Ceviz, Muz. more...
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Gaining 0.1 kg a Week
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csibel38's Weight History
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