Test Strips Range : 116 - 157 mg/dL
Glucose Reading: 144 ^ Time: 9:06 AM
Time: 9:50 AM LEFT HAND
SpO2-Blood Oxygen (70% to 99%) Reading: 96
❤️ Pulse Rate (40 to 250 bpm) Reading: 60 to 250 bpm) Reading: 60
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118.8 kg
Lost so far: 5.9 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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2034 kcal
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Fat: 83.09g | Prot: 98.60g | Carbs: 220.66g.
Breakfast: Appleton Farms Dry Cured Ham Prosciutto, Goldenhen Eggs, Goldhen Liquid Egg Whites, Mission Carb Balance Flour Tortilla, Carrington Farms Coconut Cooking Oil, Zucchini, Alpine Fresh Asparagus, Carlini Ghee, Happy Farms Mexican Style Shredded Cheese, International Delight Hazelnut Coffee Creamer, Folgers Breakfast Blend Coffee. Lunch: Private Selection Sopressata. Dinner: Bertucci's Pasta Fagioli Soup (Bowl). Snacks/Other: Choceur Raisin & Nut Chocolate. more...
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steady weight
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