Weigh In record (no journal entry) for 13 May 2024
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55.3 kg
Lost so far: 2.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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746 kcal
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Fat: 31.40g | Prot: 24.50g | Carbs: 90.86g.
Breakfast: Argeta Hühnerpastete, REWE Leberwurst, Filinchen Original, Kaffee. Lunch: Reeva Instant Nudeln Huhn Geschmack. Dinner: Bresso Feine Kräuter, Sweet Valley Ananas in Stücken, Dreistern Truthahnfleisch, Mischbrot. Snacks/Other: Gelatelli Sandwich Eis. more...
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1874 kcal
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Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 8 hours and 29 minutes, Resting - 4 hours and 41 minutes. more...
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Gaining 0.7 kg a Week
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