Weigh In record (no journal entry) for 13 May 2024
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90 kg
Lost so far: 15.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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968 kcal
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Fat: 15.73g | Prot: 67.99g | Carbs: 129.79g.
Breakfast: Jacobs Instant Coffee, Canderel Stick, Bokomo Weetbix. Lunch: Caramel Sundae . Dinner: Sasko Premium Slices Brown Bread, Chicken Breast Meat. more...
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Gaining 0.1 kg a Week
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Elzette Eybers 20092020's Weight History
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