Weigh In record (no journal entry) for 13 May 2024
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73.3 kg
Lost so far: 7.9 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 61.35g | Prot: 50.77g | Carbs: 64.56g.
Breakfast: Alpro Soya Sojamilch Ungesüßt, Windbeuteltorte, Kaffee. Lunch: Essig, Rapso 100% Reines Rapsöl, Gut & Günstig Mozzarella, Rote Tomaten. Dinner: Edeka Feta aus Schafs- & Ziegenmilch, Äpfel, Gekochtes Ei, Hofmaier Hähnchenbrustfilet Roulade, Karotten, Eisbergsalat, Balsamico, Thomy Delikatess-Senf Mittelscharf, Honig, Olivenöl. more...
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Losing 2.8 kg a Week
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Bodolina's Weight History
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