Weigh In record (no journal entry) for 13 May 2024
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70.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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648 kcal
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Fat: 30.21g | Prot: 29.40g | Carbs: 66.80g.
Breakfast: Кофе с Молоком, Сыр Российский, Delicados Тортилья. Lunch: ВкусВилл Азу по-Татарски с Картофельным Пюре. Snacks/Other: Яблоко, ВкусВилл Творог Мягкий Высокобелковый 6%. more...
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Gaining 0.3 kg a Week
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