Weigh In record (no journal entry) for 13 May 2024
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130 kg
Lost so far: 5 kg.
Still to go: 45 kg.
Diet followed: Reasonably Well.
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931 kcal
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Fat: 36.17g | Prot: 46.99g | Carbs: 90.90g.
Dinner: Pudliszki Ketchup Łagodny, Putka Chleb Zwykły , Pasztet Pieczony. Snacks/Other: Biedronka Polędwica Sopocka. more...
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Losing 3.5 kg a Week
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adamklop102's Weight History
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