Weigh In record (no journal entry) for 31 August 2011
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119.7 kg
Lost so far: 10.2 kg.
Still to go: 42.6 kg.
Diet followed: Reasonably Well.
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1359 kcal
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Fat: 111.71g | Prot: 62.38g | Carbs: 12.90g.
Breakfast: whipping cream, coffee, butterball turkey bacon, egg. Lunch: y Lunch Brocolli Soup. Dinner: turkey, carrots, cheddar cheese, kens ranch, lettuce. Snacks/Other: crystal light, hormel pepperoni, slim jim, frigo string cheese, frigo string cheese. more...
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4294 kcal
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Exercise:
Housework - 1 hour, Shopping - 5 hours and 30 minutes, Driving - 2 hours, Desk Work - 2 hours, Resting - 6 hours and 30 minutes, Sleeping - 7 hours. more...
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Losing 1.6 kg a Week
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