Weigh In record (no journal entry) for 12 May 2024
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108 kg
Lost so far: 14 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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915 kcal
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Fat: 33.01g | Prot: 54.33g | Carbs: 104.61g.
Breakfast: Подсолнечное Масло, Красное Яблоко, Куриные Котлеты на Пару, Нут (Вареный). more...
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Losing 0.3 kg a Week
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Евгений Алексеевич Кондаков's Weight History
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