Weigh In record (no journal entry) for 12 May 2024
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70.8 kg
Lost so far: 4.1 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1372 kcal
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Fat: 64.04g | Prot: 69.15g | Carbs: 122.62g.
Breakfast: Heidelbeeren, Exquisa Quark Creme Natur 0,2%, Ei, REWE Bio Körniger Frischkäse, Gouda oder Edamer, Steinecke Laugenecke, Gurke (mit Schale). Dinner: Cocktailtomaten, Gut & Günstig Lachsschinken, Wasa Rustikal. Snacks/Other: Thermomix Pizza mit Pute und Sauce Hollandaise, Grandessa Tiramisu Eis. more...
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Gaining 0.7 kg a Week
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snowdragon's Weight History
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