Weigh In record (no journal entry) for 12 May 2024
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67.2 kg
Lost so far: 31.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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542 kcal
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Fat: 4.52g | Prot: 24.42g | Carbs: 110.28g.
Breakfast: Maçã, Kiwi, Danone Yopro 15G High Protein Morango. Lunch: Yoki Milho de Pipoca Premium. Dinner: Polenguinho Polenguinho Light. Snacks/Other: Tangerinas, Laranja Pêra. more...
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Losing 0.7 kg a Week
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