AnastasiyaPlekh's Journal, 12 May 24

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Weigh In record (no journal entry) for 12 May 2024

62.9 kg Lost so far: 2.1 kg. Still to go: 7.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2024:

519 kcal

Fat: 27.25g | Prot: 31.44g | Carbs: 32.36g. Breakfast: Самокат Чизкейк без Сахара, Соленая Карамель , Кофе, Домик в деревне Молоко 3,5%, Ehrmann Chocolate Pudding High Protein. more...

1995 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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AnastasiyaPlekh's Journal, 12 May 24

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AnastasiyaPlekh's Weight History