Weigh In record (no journal entry) for 12 May 2024
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79.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2974 kcal
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Fat: 68.00g | Prot: 151.38g | Carbs: 429.67g.
Breakfast: Biotech USA 100% Pure Whey Coconut-Chocolate Flavoured, Gran Turchese Biscotti, Berna Latte Intero. Lunch: Zucchine Grigliate, Gamberi Cotti, Mondella Riso Arborio, Olio Extra Vergine di Oliva. Snacks/Other: Philadelphia Protein, Mulino Bianco Pan Bauletto Bianco, Milk Protein Crema Dessert al Caramello , Pane Caputo. more...
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steady weight
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salvatoredevivo's Weight History
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