Weigh In record (no journal entry) for 12 May 2024
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101 kg
Lost so far: 10.3 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 24.23g | Prot: 113.42g | Carbs: 89.55g.
Breakfast: Клубника, Простоквашино Кефир 2,5%. Lunch: Растительное Масло Канолы, Пятерочка Лук Репчатый, Дорадо, Огурец (с Кожурой), Помидоры. Snacks/Other: Край Каравай Хлеб Русский . more...
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Losing 10.5 kg a Week
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Худаяочень's Weight History
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