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Altta roka, göbek ve kuzu kulaks var
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1386 kcal
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Fat: 115.61g | Prot: 57.43g | Carbs: 37.51g.
Breakfast: Extra Virgin Olive Oil, Tomatoes, Green Peppers, Walnuts, Ekici Hellim Peyniri, Egg, Black Olives, Baltalı Büş. Lunch: Cooked Mature Onions, Roasted Broiled or Baked Chicken Wing (Skin Eaten), Cooked Garlic. Dinner: Avocado, Olive Oil, Tomatoes, Shrimp , Lettuce, Arugula (Rocket), Olive Oil, Cucumber, Capers . Snacks/Other: Lindt Excellence 90%, Rawberry Blueberry, Pistachio Nuts, Almonds, Pistachio Nuts. more...
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 Comments
Enfesss görünüyor 😋Afiyettttt kas olsun💪
11 May 24 by member: ikarüs
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Çok teşekkürler İkarüs, sizin gibi bir deniz ürünü üstadından bunu duymak çok değerli 🤗 Kas konusu karışık 🥺
11 May 24 by member: fat2fit1984
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fat2fit1984's Weight History
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