alexurena22's Journal, 11 May 24

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Making progress.

92.5 kg Lost so far: 15.4 kg. Still to go: 12.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2024:

1838 kcal

Fat: 39.00g | Prot: 72.90g | Carbs: 303.20g. Breakfast: Chobani Strawberry Banana on The Bottom. Lunch: Lean Cuisine Features Chicken Parmesan. Dinner: Purple Carrot Plant-Based Meatball Marinara , McDonald's Strawberry Banana Smoothie - Large. Snacks/Other: Costco Ataulfo Mango, Cabot Sharp Lite 50 Shredded Cheddar Cheese, HEB Pretzel Sticks. more...

3126 kcal

Exercise: 5.08 mile walk, 5 pound weights - 1 hour and 10 minutes, Resting - 16 hours and 51 minutes, Sleeping - 5 hours and 59 minutes. more...

Losing 3.2 kg a Week

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alexurena22's Weight History

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alexurena22's Journal, 11 May 24

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alexurena22's Weight History