Weigh In record (no journal entry) for 08 January 2016
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85.2 kg
Lost so far: 3.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2016:
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2396 kcal
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Fat: 91.56g | Prot: 94.21g | Carbs: 347.04g.
Breakfast: Dolce Gusto Dallmayer Crema D'oro. Dinner: Iglo Rahm-Spinat, Cucina Grana Padano, K-Classic Farfalle. Snacks/Other: Milka Alpenmilch Schokolade & TUC Cracker, Mars Snickers, Wrigley's 5Gum Clare. more...
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Losing 3.8 kg a Week
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 Comments
Geht doch noch 5 kg dann bin ich erst mal zufrieden
08 Jan 16 by member: Danny090884
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Danke @all.
War ein super Gespräch, kann nächste Woche anfangen *Freude*
@Ruana 123 warum machst du es dann nicht ;-)
08 Jan 16 by member: Danny090884
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Danny090884's Weight History
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