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DelTowne521
Journal
11 May 24
DelTowne521's Journal, 11 May 24
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Weigh In record (no journal entry) for 11 May 2024
58.5 kg
Lost so far:
10.9 kg
.
Still to go:
0.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 May 2024:
1060 kcal
Fat: 28.96g | Prot: 62.26g | Carbs: 142.64g.
Lunch:
Mission Restaurant Style Tortilla Chips, Kroger Traditional Salsa (Mild), Nature Valley Sweet & Salty Granola Bars - Cashew, Wal-Mart Donut Holes, Chipotle Mexican Grill Chicken Bowl.
Snacks/Other:
Simply Orange Simply Lemonade.
more...
1691 kcal
Exercise:
Bike Machine (Cycling) - 25 minutes, Rugby - 5 minutes, Walking (exercise) - 5.5/kph - 18 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours.
more...
Gaining 0.8 kg a Week
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DelTowne521's Weight History
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