Weigh In record (no journal entry) for 11 May 2024
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91.3 kg
Lost so far: 4.9 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1981 kcal
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Fat: 62.89g | Prot: 60.55g | Carbs: 310.25g.
Breakfast: Materne Aardbeien Confituur, Bruine Boterham, peer. Lunch: boterham, Yogorette, peer, tomaat. Dinner: Curryworst, Vandemoortele Yogorette, Frieten (Gefrituurd, uit de Diepvries), Witlof. Snacks/Other: Peren, Clean Nutrition Whey Protein, Melk (Halfvol), Beschuit, Royco Minute Soup Asperges. more...
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Losing 0.2 kg a Week
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YoungWerther's Weight History
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