Weigh In record (no journal entry) for 11 May 2024
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62.3 kg
Lost so far: 2.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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358 kcal
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Fat: 20.11g | Prot: 18.85g | Carbs: 25.38g.
Breakfast: Nova Açores Queijo Flamengo Fatiado , Fiambre de Peru, Manteiga de Amendoim, Continente Bolacha de Milho com Sal, Nespresso Café Expresso, Chá (Infusão). Snacks/Other: Nespresso Café Expresso. more...
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Gaining 0.0 kg a Week
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bentancourt's Weight History
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