Weigh In record (no journal entry) for 11 May 2024
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83 kg
Lost so far: 0 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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1414 kcal
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Fat: 62.12g | Prot: 45.65g | Carbs: 184.50g.
Breakfast: Şekersiz Türk Kahvesi, Züber Hindistan Cevizi Kaplı Kakaolu Fındık Ezmeli Meyve Topu, Leblebi, Latte Kahve, Fındık, Kuru Hurma. Dinner: Tavuklu Bezelye Yemeği, Tam Yağlı Sade Yoğurt, Yayla Sebzeli Karabuğday Pilavı. Snacks/Other: Yeşil Erik. more...
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Gaining 0.1 kg a Week
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sevmuskuz's Weight History
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