Weigh In record (no journal entry) for 11 May 2024
|
58.4 kg
Lost so far: 13.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
1788 kcal
|
Fat: 84.82g | Prot: 100.84g | Carbs: 138.15g.
Breakfast: Избенка Сырники Творожные 5%. Lunch: Жизнь Март Капуста Тушеная с Луком и Морковью , Куриные Голени (Кожа не Съедена). Dinner: Dr. Korner Корнерсы Лук и Бальзамик, Самокат Хумус, Самокат Шницель по-Венски. Snacks/Other: Adrenaline Rush Ягодная Энергия, Protein Rex Chocolate Brownie. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
witch_without_broom's Weight History
|